Friday, August 22, 2008

stirfry

made up a stir fry last night
and haven't got a after shot as it went that quick
here's how i do mine

fry up some chicken (or beef)
in a little olive oil until brown then
chuck in some veggies
(capsicum, Spanish onion,broccoli, zucchini, etc)
fry up a bit more but not till its mushie
pour in some oyster sauce, soy sauce and honey
now how much you put in is a bit rough as i will test as i go
but as a gauge
2-3 tablespoons oyster sauce, 3-4 teaspoons soy sauce
and about 1-2 tablespoons of honey
at the same time cook up your udon noodles
and drain and throw them in at the last minute


hakubaku are the ultimate
and only take 8 mins in hot water
they taste very real...
i bought mine at woolworthsso happy cooking...

2 comments:

Kate said...

I love stirfly - such a quick easy and healthy meal.

Betty Jo said...

We swear by those udon noodles!!
You just helped me decide tonights dinner, thanks xx